Holding the sense of I-Am is considered one of the most valid methods among traditional teachers. Those of us who have followed Self-Inquiry or Advaita teachings are well aware of the I-Am , especially after this method was advocated by the great Advaita Master...
Kriya
The Evolution of Human Consciousness
The Evolution of Human Consciousness occurs in seven cycles: 1. The first cycle is acute IDENTIFICATION with the body/mindThe identity we have in terms of our name and form, that we have inherited or acquired in this birth, forms the basis of our identification. The...

