If you fear it not,
And do not try to escape it,
Do not want to release it,
Do not want to label it as good or bad,
Deserving or undeserving,
And do not want to do anything with it,
Other than remembering it is all YOU,
Allowing it to be just WHAT IT IS,
FOR IT IS WHAT YOU ARE —
It then transforms from discomfort or disturbance
To a sweet burning, from resistance into a joyful acceptance
IT ALL TRANSFORMS INTO PEACE.
