Close your eyes and relax yourself. Forget about Advaita. Forget about yoga. Have a heart-to-heart talk with God. Feel your Heart. Just your Heart. Do no technique. Simply ask God — Come to me. Come to me. Be...
Meditation
Meditation Undone
Meditation is not concentration. Meditation is not about stopping your thoughts. It is not about escaping your problems. Meditation is not about attainment of any state – peace or joy. Meditation is also not about witnessing, for in real meditation the...