2017 Online Satsang Files
Click the + symbol to see the files for each satsang. Files are located under each video.
Divya Shakti Dhyaan ~ September 2, 2017
10 Steps to Practice Divya Shakti Dhyaan
1. Breathe thru Mooladhar
2. Breathe thru Svadisthan
3. Offer Shakti mantras at Svadisthan
4. Offer attention to the red flame at Nabhi
5. Offer attention to the blue flame at Heart
6. Offer attention to the colorless flame at 3rd eye
7. Feeling the shushmna (middle channel) at the spine
8. Take a deep breath into shushmna, holding it up at 3rd eye and moving the neck forward touching the chest (while holding the breath). Release the breath as you bring the neck again to original position. Repeat this a few times according to your capacity.
9. Keep eyes open without blinking and observe the space around and then close them to witness the inner space. Repeat this a few times.
10. Finally rub your hands and gently place them over the face.